Sound Therapy
A Sound is a deeply-immersive, full-body listening experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.
Sound therapy is a form of vibrational healing, communication via frequencies with our inner world,
a conversation with our bodies cells to bring back harmony throughout.
Things to be aware of:
The sound baths are an intimate gathering,
but there are a few situations where help may be needed, or caution is advised.
🍁 If you have difficulty lying on the floor, I may have another solution but this needs prior communication, otherwise it is not suitable for you as it will not be comfortable.
🍁 If you have had metal plates fitted within the last 12 months, the sound can vibrate them, and this can feel uncomfortable - so please wait 12 months please.
🍁 If you have a pacemaker fitted this is not a therapy for you.
🍁 If you are pregnant please wait until after the first trimester or get in touch with me before the gathering to have a chat.
🍁 If you have had major surgery please wait 3 months.
🍁 Sound healing can bring up emotions so if you are going through a very stressful time please get in touch before booking.
A 1-1 session may be more suited to some needs.